Diana Saunders, MA LPC

What’s New blog

A new look for spring

Please enjoy my website redesign. I have enjoyed working with Sarajane Helm to build and update my website. Spring is a great time for renewal and taking a look at what you have done in the past and what you want to do in the future!... read more

Coaching, phone sessions and Skype now available!

I have begun offering Life Coaching for kids, teens and adults. Please see more here. As well, I have addressed the difference between Coaching and Counseling on my FAQ page. These sessions for adults are typically conducted via phone or Skype, and so have the added... read more

New office location

As of  March 1st,  2014,  my new office is located at 420 21st Ave,  Suite 115. This move has enabled me to create separate rooms for play therapy,  family/individual therapy and group therapy. Pictures to come soon!  I look forward to seeing you there! read more

Tips for maintaining health during a break-up

Are you feeling alone, deserted, or at a loss after the end of a relationship? You are not alone. If you need tips on how to remain healthy through a break-up,  here are my responses to an interview I did for the local newspaper’s fall magazine. 1. So you’re going... read more

12 Ways to Identify Sensitivity in You or Your Child

Many of the adults with whom I work are “sensitive” and nearly all of the teens and children I see are “sensitive” as well. What does this mean? A sensitive individual has traits which,  when left unacknowledged and unattended,  can adversely affect all aspects of... read more

What’s New at Diana Saunders Therapy

  Classes in Anger Management now being offered for: adults  (ages 18 and older) on Tuesday evenings from 7:30-9 pm teens (ages 13-17) on Wednesdays from 6:30 to 8 pm In these classes individuals will learn to: Manage anger more effectively Understand the costs... read more

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Diana L. Saunders, MA, LPC, BCC shared Mystic Path to Cosmic Consciousness's post. ...

"Believe in Love's infinite journey, for it is your own, for you are Love. Love is Life". Rumi

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FREE Meditation Class/Practice!! Increase your peace of mind, health in body, mind and spirit! ...

Free Meditation Program: Making Every Moment Matter

October 30, 2017, 12:00am - November 20, 2017, 4:00pm

Register for free:http://bit.ly/2xbECMZ Join Oprah, Deepak, and over 7 million people, from every country on the planet, for this FREE 21-Day Meditation Experience on October 30th to create a life filled with experiences, people, and moments that truly bring you joy. In our interactive online program, we invite you to meditate (15 minutes a day) and journal with us each day to take back your power and create the future you want to live in. You'll learn how to: 💠 Tap into your inner wisdom to let go of things that no longer serve you 💠 Transform your perception of time to feel less stressed and more purposeful 💠 Find ease, acceptance, and grace in each moment – no matter what is going on around you 💠 Look back on each day with a sense of deep accomplishment and fulfillment We encourage you to register now for our all-new 21-Day Meditation Challenge—Making Every Moment Matter. It’s FREE to participate. Deepak and Oprah we will be your guides each day as together we discover how to thrive in the world of time by living from your timeless self. Leave the burden of constant busy-ness behind - We look forward to Making Every Moment Matter together. #21daymeditationexperience Your journey begins on Monday, October 30. Save your spot: bit.ly/2xbECMZ

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