Diana Saunders, MA LPC

What’s New blog

A new look for spring

Please enjoy my website redesign. I have enjoyed working with Sarajane Helm to build and update my website. Spring is a great time for renewal and taking a look at what you have done in the past and what you want to do in the future!... read more

Coaching, phone sessions and Skype now available!

I have begun offering Life Coaching for kids, teens and adults. Please see more here. As well, I have addressed the difference between Coaching and Counseling on my FAQ page. These sessions for adults are typically conducted via phone or Skype, and so have the added... read more

New office location

As of  March 1st,  2014,  my new office is located at 420 21st Ave,  Suite 115. This move has enabled me to create separate rooms for play therapy,  family/individual therapy and group therapy. Pictures to come soon!  I look forward to seeing you there! read more

Tips for maintaining health during a break-up

Are you feeling alone, deserted, or at a loss after the end of a relationship? You are not alone. If you need tips on how to remain healthy through a break-up,  here are my responses to an interview I did for the local newspaper’s fall magazine. 1. So you’re going... read more

12 Ways to Identify Sensitivity in You or Your Child

Many of the adults with whom I work are “sensitive” and nearly all of the teens and children I see are “sensitive” as well. What does this mean? A sensitive individual has traits which,  when left unacknowledged and unattended,  can adversely affect all aspects of... read more

What’s New at Diana Saunders Therapy

  Classes in Anger Management now being offered for: adults  (ages 18 and older) on Tuesday evenings from 7:30-9 pm teens (ages 13-17) on Wednesdays from 6:30 to 8 pm In these classes individuals will learn to: Manage anger more effectively Understand the costs... read more

From Facebook

highly recommended! <3 ...

Today is World Sleep Day! The next time you have trouble sleeping, try listing all the things you're grateful for before bed! hpfy.co/2A1vX2B

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Diana L. Saunders, MA, LPC, BCC shared Janet Lansbury - Elevating Child Care's post. ...

Great message from one of my children's favorite authors, Roald Dahl, from his book, The Twits.

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How does this/would this help you or others? ...

We can hold this intention and put it into ACTION everyday and eventually our life will reflect the beauty from within and without. -Sabrina RAISEYOURVIBRATION.COM

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Diana L. Saunders, MA, LPC, BCC shared Louise Hay's post. ...

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Love this! "Always remember your focus determines your reality." George Lucas

Keep your focus positive and envision your life the way you want it to be: successful, peaceful, loving, creative... whatever you desire! Watch it come to fruition. <3

There's certainly something to be said for vision and persistence. via Goalcast

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